Italian seasoning

1. Recipe

Pasta with Italian Herbs and Tomato Sauce

Difficulty: Easy

Preparation Time: 30 minutes

Ingredients:

• 400 g of pasta (e.g., spaghetti)
• 2 tablespoons of olive oil
• 1 onion, chopped
• 2 cloves of garlic, minced
• 400 g of canned tomatoes in juice
• 1 tablespoon of Italian seasoning
• Salt and freshly ground black pepper
• Fresh basil for garnish
• Grated Parmesan cheese for serving

Method:

1. Cook the pasta according to the package instructions until al dente.
2. In a pan with olive oil, sauté the onion, add garlic, and after a moment add the canned tomatoes and Italian seasoning.
3. Cook the sauce over medium heat for 10-15 minutes until it thickens. Season with salt and pepper to taste.
4. Mix the finished sauce with the cooked pasta and stir together.
5. Serve with fresh basil and sprinkle with Parmesan cheese.

2. Recipe

Grilled Chicken Breast with Italian Seasoning

Difficulty: Medium

Preparation Time: 25 minutes + marinating

Ingredients:

• 4 boneless, skinless chicken breasts
• 3 tablespoons of olive oil
• 1 tablespoon of Italian seasoning
• Juice of 1 lemon
• Salt and freshly ground black pepper

Method:

1. Pound the chicken breasts and in a bowl mix them with olive oil, Italian seasoning, lemon juice, salt, and pepper and let marinate for at least 1 hour in the refrigerator.
2. Preheat the grill to medium heat.
3. Grill the chicken breasts for 6-7 minutes on each side, or until well cooked through and juicy.
4. Let the chicken rest for a moment before serving.
5. Serve with grilled vegetables or a salad.